Fillet of Pork with Mustard Cream Recipe

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Fillet of Pork with Mustard Cream
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  1. Melt butter in a large frypan over medium-low heat and cook onions for 3-4 minutes or until softened.
  2. Remove from pan and set aside.
  3. Add pork to pan and cook in batches over high heat until lightly browned.
  4. Return onions to pan and stir in the flour and cook for 1 minute.
  5. Gradually stir in wine and chicken stock mixing until well blended.
  6. Add mustards and cook over medium heat, stirring constantly, for 3-4 minutes until sauce boils and thickens.
  7. Stir in cream, mushrooms and tarragon, season with salt and pepper and cook for 4-5 minutes or until heated through.
  8. Toss sauce through cooked pasta and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1977.39 Kcal (8279 kJ)
Calories from fat 1607.23 Kcal
% Daily Value*
Total Fat 178.58g 275%
Cholesterol 364.47mg 121%
Sodium 2134.44mg 89%
Potassium 415.95mg 9%
Total Carbs 31.25g 10%
Sugars 2.68g 11%
Dietary Fiber 7.75g 31%
Protein 75.25g 151%
Vitamin C 2346.3mg 3911%
Vitamin A 510.3mg 17008%
Iron 0.2mg 1%
Calcium 18432.4mg 1843%
Amount Per 100 g
Calories 758.38 Kcal (3175 kJ)
Calories from fat 616.42 Kcal
% Daily Value*
Total Fat 68.49g 275%
Cholesterol 139.78mg 121%
Sodium 818.61mg 89%
Potassium 159.53mg 9%
Total Carbs 11.98g 10%
Sugars 1.03g 11%
Dietary Fiber 2.97g 31%
Protein 28.86g 151%
Vitamin C 899.9mg 3911%
Vitamin A 195.7mg 17008%
Iron 0.1mg 1%
Calcium 7069.3mg 1843%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
  • 56

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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