Honey Mustard Chicken Salad Recipe

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Honey Mustard Chicken Salad
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Ingredients:

Directions:

  1. Grill, bake, or pan sear the chicken breast and set it aside.
  2. On a plate or in a bowl, layer the salad greens, cucumber, red onion, and egg in that order.
  3. Place the tomato wedges around the outside of the salad for presentation.
  4. In a small bowl, whisk together all of the dressing ingredients, and set aside.
  5. Slice the chicken breast and set it on top of the salad.
  6. Sprinkle on the cheese and pour on the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2629.74 Kcal (11010 kJ)
Calories from fat 2066.48 Kcal
% Daily Value*
Total Fat 229.61g 353%
Cholesterol 539.76mg 180%
Sodium 5264.08mg 219%
Potassium 1341.7mg 29%
Total Carbs 68.51g 23%
Sugars 64.93g 260%
Dietary Fiber 2.31g 9%
Protein 69.77g 140%
Vitamin C 13.8mg 23%
Iron 0.7mg 4%
Calcium 351.4mg 35%
Amount Per 100 g
Calories 257.05 Kcal (1076 kJ)
Calories from fat 201.99 Kcal
% Daily Value*
Total Fat 22.44g 353%
Cholesterol 52.76mg 180%
Sodium 514.55mg 219%
Potassium 131.15mg 29%
Total Carbs 6.7g 23%
Sugars 6.35g 260%
Dietary Fiber 0.23g 9%
Protein 6.82g 140%
Vitamin C 1.3mg 23%
Iron 0.1mg 4%
Calcium 34.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.3
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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