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Carrots in Honey Mustard Sauce Recipe

Carrots in Honey Mustard Sauce Recipe

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Ingredients:

Serving

1 lb carrot, trimmed,scraped and sliced thin
2 tbsp sugar
1 tsp salt
2 tbsp butter
1/4 cup dark brown sugar
1 -2 tbsp prepared mustard (to taste)
2 tbsp honey
1/4 cup chopped parsley

Directions:

Cook carrots to tender, along with salt and sugar, in enough water to barely cover.
Drain unless you have reduced all the water.
Place butter, dark brown sugar, mustard and honey in heavy saucepan.
Cook over low heat, stirring constantly until thick and syrupy.
Add cooked carrots and toss to coat them with sauce.
Season to taste (use white pepper instead of black).
Serve hot, sprinkled generously with the chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.83 Kcal (565 kJ)
Calories from fat	36.08 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	10.18mg	3%
Sodium	487.14mg	20%
Potassium	278mg	6%
Total Carbs	25.29g	8%
Sugars	21.09g	84%
Dietary Fiber	2.46g	10%
Protein	1.03g	2%
Vitamin C	8mg	13%
Vitamin A	0.8mg	27%
Iron	0.3mg	2%
Calcium	40mg	4%

Amount Per 100 g
Calories	126.72 Kcal (531 kJ)
Calories from fat	33.91 Kcal
		% Daily Value*
Total Fat	3.77g	6%
Cholesterol	9.56mg	3%
Sodium	457.83mg	20%
Potassium	261.27mg	6%
Total Carbs	23.76g	8%
Sugars	19.82g	84%
Dietary Fiber	2.31g	10%
Protein	0.97g	2%
Vitamin C	7.5mg	13%
Vitamin A	0.8mg	27%
Iron	0.3mg	2%
Calcium	37.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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