Honey Mustard Asparagus Recipe

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Honey Mustard Asparagus
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Ingredients:

Directions:

  1. Prepare asparagus spears according to label directions;drain.
  2. Shake remaining ingredients in tightly covered container.
  3. Drizzle over asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.8 Kcal (615 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 134.55mg 6%
Potassium 43.7mg 1%
Total Carbs 27.37g 9%
Sugars 26.41g 106%
Dietary Fiber 0.4g 2%
Protein 0.51g 1%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 223.16 Kcal (934 kJ)
Calories from fat 67.73 Kcal
% Daily Value*
Total Fat 7.53g 8%
Sodium 204.54mg 6%
Potassium 66.43mg 1%
Total Carbs 41.61g 9%
Sugars 40.14g 106%
Dietary Fiber 0.6g 2%
Protein 0.78g 1%
Vitamin C 9mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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