Honey-Glazed Butternut Squash Recipe

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Honey-Glazed Butternut Squash
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Ingredients:

Directions:

  1. Heat oil in heavy large nonstick skillet over medium heat. Add squash; cover and cook until squash is just tender and beginning to color, stirring occasionally, about 12 minutes. Add honey; toss until squash is glazed. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.03 Kcal (394 kJ)
Calories from fat 62.95 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 0.42mg 0%
Potassium 5.51mg 0%
Total Carbs 8.69g 3%
Sugars 8.69g 35%
Vitamin C 0.1mg 0%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 534.65 Kcal (2238 kJ)
Calories from fat 357.9 Kcal
% Daily Value*
Total Fat 39.77g 11%
Sodium 2.41mg 0%
Potassium 31.32mg 0%
Total Carbs 49.39g 3%
Sugars 49.39g 35%
Vitamin C 0.6mg 0%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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