Butternut Squash, Rosemary, and Blue Cheese Risotto Recipe

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Butternut Squash, Rosemary, and Blue Cheese Risotto
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Ingredients:

Directions:

  1. Bring 7 cups broth to boil in large saucepan. Cover and reduce heat to low.
  2. Melt butter in heavy large pot over medium heat. Add onion and sauté until tender, about 5 minutes. Add squash and 1 1/2 teaspoons rosemary; sauté 4 minutes to coat with butter. Add rice and stir 2 minutes. Add wine and simmer until evaporated, about 1 minute. Add 7 cups hot broth; bring to boil. Reduce heat and simmer uncovered until rice is just tender and risotto is creamy and slightly soupy, adding more broth by 1/4 cupfuls as needed to maintain consistency and stirring occasionally, about 18 minutes. Stir in spinach, cream, and Parmesan cheese. Season to taste with salt and pepper.
  3. Transfer risotto to large bowl. Sprinkle with blue cheese and remaining 1/2 teaspoon rosemary and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.76 Kcal (3189 kJ)
Calories from fat 235.91 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 63.77mg 21%
Sodium 1427.3mg 59%
Potassium 1112.49mg 24%
Total Carbs 100.98g 34%
Sugars 7.06g 28%
Dietary Fiber 7.11g 28%
Protein 21.22g 42%
Vitamin C 59.3mg 99%
Vitamin A 2.4mg 79%
Iron 3.3mg 18%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 85.27 Kcal (357 kJ)
Calories from fat 26.41 Kcal
% Daily Value*
Total Fat 2.93g 40%
Cholesterol 7.14mg 21%
Sodium 159.77mg 59%
Potassium 124.53mg 24%
Total Carbs 11.3g 34%
Sugars 0.79g 28%
Dietary Fiber 0.8g 28%
Protein 2.37g 42%
Vitamin C 6.6mg 99%
Vitamin A 0.3mg 79%
Iron 0.4mg 18%
Calcium 40.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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