Directions:
- Preheat oven to 425 degrees. Place squash on a foil lined baking sheet. Drizzle with olive oil and 2 tablespoons brown sugar. Sprinkle minced garlic over squash, then salt and pepper to taste. Place squash on lower rack in oven and bake until almost tender (check squash and turn occassionally so it doesn't burn). When squash begins to turn brown and is almost done, drizzle with 1 tablespoon honey and sprinkle with a liberal amount of rubbed sage. Toss with a spatula and return to oven for 5 or 10 more minutes until well carmelized and tender. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.54 Kcal (689 kJ) | ||
| Calories from fat | 65.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Sodium | 7.48mg | 0% | |
| Potassium | 514.09mg | 11% | |
| Total Carbs | 26.52g | 9% | |
| Sugars | 11.81g | 47% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.5mg | 8% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.47 Kcal (429 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 11% | |
|---|---|---|---|
| Sodium | 4.66mg | 0% | |
| Potassium | 320.15mg | 11% | |
| Total Carbs | 16.51g | 9% | |
| Sugars | 7.36g | 47% | |
| Dietary Fiber | 1.78g | 11% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 18.9mg | 50% | |
| Vitamin A | 0.9mg | 47% | |
| Iron | 0.9mg | 8% | |
| Calcium | 46.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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