Honey-Glazed Almonds Recipe

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Honey-Glazed Almonds
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Ingredients:

Directions:

  1. Line a large baking sheet with parchment paper.
  2. Place the almonds in a medium nonstick skillet; cook over medium heat for 6 minutes or until lightly toasted, shaking pan frequently. Combine the remaining ingredients in a 2-cup glass measure. Microwave at HIGH for 30 seconds. Add honey mixture to pan, and cook 2 minutes, stirring constantly. Arrange almond mixture on prepared baking sheet in a single layer; let stand 10 minutes. Break apart any clusters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1414.47 Kcal (5922 kJ)
Calories from fat 973.32 Kcal
% Daily Value*
Total Fat 108.15g 166%
Sodium 870.86mg 36%
Potassium 1235.65mg 26%
Total Carbs 95.02g 32%
Sugars 33.68g 135%
Dietary Fiber 30.3g 121%
Protein 39.11g 78%
Vitamin C 2.5mg 4%
Iron 6.8mg 38%
Calcium 576.7mg 58%
Amount Per 100 g
Calories 524.17 Kcal (2195 kJ)
Calories from fat 360.69 Kcal
% Daily Value*
Total Fat 40.08g 166%
Sodium 322.72mg 36%
Potassium 457.9mg 26%
Total Carbs 35.21g 32%
Sugars 12.48g 135%
Dietary Fiber 11.23g 121%
Protein 14.49g 78%
Vitamin C 0.9mg 4%
Iron 2.5mg 38%
Calcium 213.7mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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