Main
Recipes
Tex-Mex Cornbread Salad with Buttermilk Cornbread (Paula Deen) Recipe

Tex-Mex Cornbread Salad with Buttermilk Cornbread (Paula Deen) Recipe

Posted by

Rate It!

Tex-Mex Cornbread Salad with Buttermilk Cornbread (Paula Deen)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 ripe avocados
1 cup nonfat buttermilk
1/4 cup extra-virgin olive oil
2 tsp chipotle chile powder
2 tsp ground cumin
2 tsp salt
2 tsp ground pepper
8 cups fresh baby spinach
4 cups sliced fresh mustard greens
1 1/2 cups halved green tomatoes
1 1/2 cups shredded monterey jack cheese with peppers
1 15.5- oz can kidney beans, drained and rinsed
1 14- oz can corn kernels, drained and rinsed
3 cups cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows
nonstick cooking spray
1 1/2 cups self-rising yellow cornmeal mix
1 cup nonfat buttermilk
1 large egg

Directions:

Cut the avocados in half. Scoop the pulp into the work bowl of a food processor. Add the buttermilk, olive oil, chile powder, cumin, salt and pepper. Pulse until smooth, scraping the sides as needed.
In a large bowl, combine the spinach and mustard greens. Add the desired amount of dressing to the greens, tossing gently to coat. Add the tomatoes, cheese, beans, corn and Buttermilk Cornbread. Serve immediately with additional dressing if desired.
Buttermilk Cornbread:
Preheat the oven to 425 degrees F. Spray a 9-inch-square baking pan with nonstick cooking spray.
In a large bowl, whisk together the cornmeal mix, buttermilk and egg, whisking until no lumps remain. Pour into the prepared pan. Bake until a wooden pick inserted in the center comes out clean, 15 to 20 minutes. Cool completely in the pan.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1123.08 Kcal (4702 kJ)
Calories from fat	387.55 Kcal
		% Daily Value*
Total Fat	43.06g	66%
Cholesterol	69.47mg	23%
Sodium	5321.16mg	222%
Potassium	1064.82mg	23%
Total Carbs	163.42g	54%
Sugars	14.1g	56%
Dietary Fiber	21.37g	85%
Protein	40.44g	81%
Vitamin C	25.2mg	42%
Vitamin A	0.4mg	15%
Iron	13.2mg	73%
Calcium	1003.6mg	100%

Amount Per 100 g
Calories	219.39 Kcal (919 kJ)
Calories from fat	75.71 Kcal
		% Daily Value*
Total Fat	8.41g	66%
Cholesterol	13.57mg	23%
Sodium	1039.45mg	222%
Potassium	208.01mg	23%
Total Carbs	31.92g	54%
Sugars	2.75g	56%
Dietary Fiber	4.18g	85%
Protein	7.9g	81%
Vitamin C	4.9mg	42%
Vitamin A	0.1mg	15%
Iron	2.6mg	73%
Calcium	196mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Healthy Avocado Salad Dressing

Ripe avocado, peeled,cored, Water, Lime zest, Lime juice and 5 more..
Three Cheese-and-Spinach Pizza

Extra virgin olive oil, divided, Leek, thinly sliced and 9 more..
Shrimp Tacos With Cilantro Lime Yogurt and Corn Salsa

Shrimp, peeled and deveined, Taco shells , crunchy and 22 more..
Cool Southwestern Salad With Corn and Avocado

Heads romaine lettuce , torn into bite-size pieces (about... and 11 more..
Grilled Tuna on Spinach Salad

Olive oil, Ground cumin, Ground coriander, Paprika and 13 more..
Fiesta Casserole

Vegetable oil, Yellow onion, chopped, Eggs, beaten and 14 more..
Spinach Stracciatella Soup

Length of crusty baguette , halved lengthwise, then cut c... and 8 more..
Mexican Lasagna

Lean ground beef, Onion, chopped, Garlic cloves, minced and 13 more..
China Grill Barbecue Salmon

Skin on salmon fillets (four 6 oz. fillets) and 19 more..
Shrimp Fettuccine with Spinach and Parmesan

Uncooked fettuccine, Butter, Extra-virgin olive oil and 6 more..
Zesty Zucchini Skillet

Vegetable oil, Diced zucchini, Chopped onion and 12 more..