Slow Cooker Beef Vegetable Stew Recipe

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Ingredients:

Serving

1-1/2 lb boneless beef chuck roast, cut into 1-inch cubes
3 medium potatoes, peeled and cubed
3 cups hot water
1-1/2 cups fresh baby carrots
1 can (10-3/4 oz) condensed tomato soup, undiluted
1 medium onion, chopped
1 celery rib, chopped
2 tbsp worcestershire sauce
1 tbsp browning sauce , optional
2 tsp beef bouillon granules
1 garlic clove, minced
1 tsp sugar
3/4 tsp salt
1/4 tsp pepper
1/4 cup cornstarch
3/4 cup cold water
2 cups frozen peas, thawed

Directions:

Place the roast, potatoes, hot water, carrots, soup, onion, celery, Worcestershire sauce, browning sauce if desired, bouillon granules, garlic, sugar, salt and pepper in a 5- or 6-qt. slow cooker. Cover and cook on low for 6-8 hours or until meat is tender.
Combine cornstarch and cold water in a small bowl until smooth; gradually stir into stew. Stir in peas. Cover and cook on high for 30 minutes or until thickened. Yield: 8 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341 Kcal (1428 kJ)
Calories from fat	160.8 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	61.24mg	20%
Sodium	440.53mg	18%
Potassium	645.99mg	14%
Total Carbs	25.59g	9%
Sugars	7.94g	32%
Dietary Fiber	5g	20%
Protein	17.86g	36%
Vitamin C	10.7mg	18%
Vitamin A	0.9mg	31%
Iron	3.6mg	20%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	94.53 Kcal (396 kJ)
Calories from fat	44.58 Kcal
		% Daily Value*
Total Fat	4.95g	27%
Cholesterol	16.98mg	20%
Sodium	122.12mg	18%
Potassium	179.08mg	14%
Total Carbs	7.09g	9%
Sugars	2.2g	32%
Dietary Fiber	1.39g	20%
Protein	4.95g	36%
Vitamin C	3mg	18%
Vitamin A	0.3mg	31%
Iron	1mg	20%
Calcium	19mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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