Directions:
- In a large bowl mix beef with egg, onion, red pepper, bread crumbs, soy sauce, worcesterschire sauce, salt and pepper.
- Form into meatballs and place on greased or lined baking sheet.
- Bake at 450 for about 25 minutes.
- Meanwhile, in large skillet combine beef stock, garlic, honey, cornstarch, and hot pepper sauce. Cook until thickened.
- Add meatballs and the juices then stir to coat.
- Sprinkle green onions over top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.28 Kcal (939 kJ) | ||
| Calories from fat | 97.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 386.24mg | 16% | |
| Potassium | 376.62mg | 8% | |
| Total Carbs | 14.83g | 5% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2mg | 11% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.06 Kcal (557 kJ) | ||
| Calories from fat | 57.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 17% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 25% | |
| Sodium | 229.15mg | 16% | |
| Potassium | 223.44mg | 8% | |
| Total Carbs | 8.8g | 5% | |
| Sugars | 4.5g | 30% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 10.29g | 35% | |
| Vitamin C | 8.9mg | 25% | |
| Iron | 1.2mg | 11% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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