Honey Dijon Barbecued Chicken Recipe

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Honey Dijon Barbecued Chicken
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Ingredients:

Directions:

  1. In a bowl, add together the olive oil, wine, honey, mustard, garlic, pepper, and salt; whisk to combine; set aside approximately 2 tablespoons marinade for basting.
  2. Pour the marinade into a large heavy-duty plastic zip-top bag.
  3. Place the chicken into the plastic bag; seal and shake bag to coat chicken pieces.
  4. Place bag in the refrigerator to marinate for 2-4 hours.
  5. Take chicken out of bag and discard bag with marinade.
  6. Grill chicken, covered, over medium heat with bone side down on a well greased grill rack for 50-60 minutes or until no longer pink; turn once during grilling and brush with reserved marinade halfway through grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.07 Kcal (1328 kJ)
Calories from fat 169.62 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 297.04mg 99%
Sodium 173.21mg 7%
Potassium 284.15mg 6%
Total Carbs 12.37g 4%
Sugars 8.7g 35%
Dietary Fiber 0.33g 1%
Protein 20.83g 42%
Vitamin C 18.9mg 31%
Vitamin A 3.4mg 113%
Iron 7mg 39%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 195.91 Kcal (820 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 29%
Cholesterol 183.54mg 99%
Sodium 107.03mg 7%
Potassium 175.57mg 6%
Total Carbs 7.64g 4%
Sugars 5.38g 35%
Dietary Fiber 0.2g 1%
Protein 12.87g 42%
Vitamin C 11.7mg 31%
Vitamin A 2.1mg 113%
Iron 4.3mg 39%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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