Directions:
- Heat oven to 300°F; spray large nonstick baking sheet with spray.
- Combine popcorn and pecans in large bowl; mix lightly.
- Set aside.
- Combine brown sugar and honey in small pan.
- Cover and cook on medium heat just till brown sugar is dissolved and mixture comes to a boil, stirring occasionally.
- Pour over popcorn toss lightly to coat evenly.
- Transfer to baking sheet.
- Bake 30 minutes, stirring after 15 minutes.
- Spray large sheet of wax paper with spray.
- Transfer popcorn to wax paper to cool.
- Store in airtight containers.
- You can add 1 cup chopped, mixed dry fruit immediately after removing from the oven if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.73 Kcal (748 kJ) | ||
| Calories from fat | 69.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Sodium | 3.87mg | 0% | |
| Potassium | 87.65mg | 2% | |
| Total Carbs | 28.19g | 9% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 434.33 Kcal (1818 kJ) | ||
| Calories from fat | 168.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 12% | |
|---|---|---|---|
| Sodium | 9.41mg | 0% | |
| Potassium | 213.01mg | 2% | |
| Total Carbs | 68.5g | 9% | |
| Sugars | 50.91g | 84% | |
| Dietary Fiber | 5.07g | 8% | |
| Protein | 4.92g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.5mg | 3% | |
| Calcium | 39.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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