Honey Chicken Recipe

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Honey Chicken
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Ingredients:

  • 1/4 cup honey
  • 1/4 cup mustard
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp salt
  • 3 tbsp butter

Directions:

  1. Combine the first 3 ingredients.
  2. Sprinkle the chicken with 1/2 teaspoon salt.
  3. Melt the butter in a foil lined pan.
  4. Put the chicken in the pan, skin side down.
  5. Brush with the sauce and bake the chicken for 30 minutes, basting occasionally.
  6. Turn the chicken and bake 30 minutes longer or until done.
  7. Continue basting.
  8. Drizzle on remaining sauce (heated) when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.01 Kcal (2127 kJ)
Calories from fat 311.48 Kcal
% Daily Value*
Total Fat 34.61g 53%
Cholesterol 181.58mg 61%
Sodium 967.58mg 40%
Potassium 374.17mg 8%
Total Carbs 14.74g 5%
Sugars 14.12g 56%
Dietary Fiber 0.37g 1%
Protein 33.24g 66%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 226.62 Kcal (949 kJ)
Calories from fat 138.95 Kcal
% Daily Value*
Total Fat 15.44g 53%
Cholesterol 81mg 61%
Sodium 431.63mg 40%
Potassium 166.91mg 8%
Total Carbs 6.57g 5%
Sugars 6.3g 56%
Dietary Fiber 0.17g 1%
Protein 14.83g 66%
Vitamin C 3.1mg 12%
Iron 0.9mg 11%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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