Amount Per 1 Serving
Calories	242.78 Kcal (1016 kJ)
Calories from fat	83.25 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	124mg	41%
Sodium	272.02mg	11%
Potassium	374.36mg	8%
Total Carbs	33.99g	11%
Sugars	16.2g	65%
Dietary Fiber	4.45g	18%
Protein	8.4g	17%
Vitamin C	11mg	18%
Vitamin A	0.7mg	24%
Iron	1.3mg	7%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	131.26 Kcal (550 kJ)
Calories from fat	45.01 Kcal
		% Daily Value*
Total Fat	5g	14%
Cholesterol	67.04mg	41%
Sodium	147.06mg	11%
Potassium	202.4mg	8%
Total Carbs	18.38g	11%
Sugars	8.76g	65%
Dietary Fiber	2.41g	18%
Protein	4.54g	17%
Vitamin C	5.9mg	18%
Vitamin A	0.4mg	24%
Iron	0.7mg	7%
Calcium	45.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free

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