Honey Bubble Crunch Recipe

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Honey Bubble Crunch
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Ingredients:

  • 125 g butter
  • 1/2 cup sugar
  • 2 tbsp honey
  • 4 cups rice bubbles
  • 1 cup coconut

Directions:

  1. Prepare the tine firstly, by lining the base of a 19cm x 29cm slice pan with baking paper.
  2. Place butter, sugar and honey in a pan and heat slowly until butter melts. (I use the microwave for this).
  3. Add the Rice Bubbles, coconut and choc bits and mix well.
  4. Press into the prepared pan and refrigerate until slice is firm.
  5. Cover with chocoalte icing, when icing is set, slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.43 Kcal (1421 kJ)
Calories from fat 80.12 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 16.8mg 6%
Sodium 422.08mg 18%
Potassium 95.05mg 2%
Total Carbs 61.14g 20%
Sugars 6.13g 25%
Dietary Fiber 0.45g 2%
Protein 5.14g 10%
Vitamin C 30.9mg 52%
Vitamin A 0.1mg 3%
Iron 9.6mg 54%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 413.76 Kcal (1732 kJ)
Calories from fat 97.67 Kcal
% Daily Value*
Total Fat 10.85g 14%
Cholesterol 20.48mg 6%
Sodium 514.51mg 18%
Potassium 115.87mg 2%
Total Carbs 74.54g 20%
Sugars 7.47g 25%
Dietary Fiber 0.55g 2%
Protein 6.27g 10%
Vitamin C 37.7mg 52%
Vitamin A 0.1mg 3%
Iron 11.7mg 54%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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