Directions:
- Mix butter and sugar to a cream, add flour, coconut and Wheaties, this is a very thick mixture.
- Press into slab tin and bake 20 mins at 200degC (400degF).
- Mix icing ingredients and ice whilst hot and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.78 Kcal (723 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 141.31mg | 6% | |
| Potassium | 54.56mg | 1% | |
| Total Carbs | 30.48g | 10% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 5.4mg | 30% | |
| Calcium | 338.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 442.05 Kcal (1851 kJ) | ||
| Calories from fat | 122.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 8% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 3% | |
| Sodium | 361.51mg | 6% | |
| Potassium | 139.58mg | 1% | |
| Total Carbs | 77.97g | 10% | |
| Sugars | 18.33g | 29% | |
| Dietary Fiber | 3.56g | 6% | |
| Protein | 4.98g | 4% | |
| Vitamin C | 63.2mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 13.7mg | 30% | |
| Calcium | 866mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fudge Cake
Butter or margarine, softened, Sugar, Egg, Flour and 7 more.. -
Coffee and Mint Cream Cake
Fine ground coffee, Water (heated to near-boil temp) and 10 more.. -
Peanut Butter Nanaimo Bars
Semisweet chocolate, Butter, softened, Sugar, Vanilla, Egg and 10 more.. -
Raspberry and Almond Shortbread Thumbprints
Butter, softened, White sugar, Almond extract and 5 more.. -
Scottley's Basic Yellow Cake
Butter, softened, White sugar, Eggs, Vanilla extract and 4 more.. -
Gold Cake
Butter, softened, White sugar, Egg yolks, Vanilla extract and 4 more.. -
Spoon Cookies
Butter, White sugar, Vanilla extract, Eggs, Baking powder and 4 more.. -
White Cake
Butter, Sugar, Eggs, Vanilla, Flour, Baking powder, Salt and 1 more.. -
The Best White Cake
Butter, White sugar, Eggs, Vanilla, All-purpose flour and 3 more.. -
Tennessee Mountains Stack Cake
Butter, Sugar, Molasses, Eggs, All-purpose flour, Salt and 2 more.. -
Nutmeg Pound Cake
Unsalted butter, Sugar, Ground nutmeg, Eggs and 4 more.. -
Souffles
Unsalted butter, Sugar, Cake flour, Salt, Eggs, separated and 3 more.. -
Midday Sun Vanilla Cake
Butter, softened, Sugar, Eggs, Vanilla, Flour, Salt and 2 more.. -
Lemon Biscotti
Butter, softened, Sugar, Eggs, beaten and 5 more..
Also Try
-
-
-
-
Chocolate Cookies W/Hershey's Cocoa Powder
Butter, softened, Granulated sugar, Light brown sugar and 6 more.. -
Chocolate Cookies With Chocolate Covered Raisins
All-purpose flour, Baking powder, Fine salt, Baking soda and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
