Crunch Bar Recipe

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Crunch Bar
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Arrange crackers in a single layer on the bottom of a 10x15 inch pan that has sides.
  3. Boil the butter and the brown sugar together for 3 minutes. Pour evenly over the crackers. Be careful it's extremely hot and sticky.
  4. Bake at 375 degrees F (190 degrees C) for 7 minutes.
  5. Remove from oven and immediately sprinkle chocolate chips over hot mixture. Wait a few minutes for them to melt, then spread evenly with the back of a spoon. While still hot spread finely chopped walnuts over the top. Break or cut into desired size pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6664.1 Kcal (27901 kJ)
Calories from fat 4280.38 Kcal
% Daily Value*
Total Fat 475.6g 732%
Cholesterol 488.05mg 163%
Sodium 1054.34mg 44%
Potassium 1784.99mg 38%
Total Carbs 650.63g 217%
Sugars 466.7g 1867%
Dietary Fiber 44.56g 178%
Protein 74.74g 149%
Vitamin C 5mg 8%
Vitamin A 2.3mg 76%
Iron 47.2mg 262%
Calcium 414.5mg 41%
Amount Per 100 g
Calories 519.17 Kcal (2174 kJ)
Calories from fat 333.47 Kcal
% Daily Value*
Total Fat 37.05g 732%
Cholesterol 38.02mg 163%
Sodium 82.14mg 44%
Potassium 139.06mg 38%
Total Carbs 50.69g 217%
Sugars 36.36g 1867%
Dietary Fiber 3.47g 178%
Protein 5.82g 149%
Vitamin C 0.4mg 8%
Vitamin A 0.2mg 76%
Iron 3.7mg 262%
Calcium 32.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 172.1
    Points
  • 196
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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