Honey BBQ Pork Ribs Crock-Pot Style Recipe

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Ingredients:

Serving

4 lbs pork spareribs ( cut into serving pieces of 3-4ribs each)
1 yellow onion (sliced )
16 oz barbecue sauce (your choice )
1/2 cup mild-flavored honey

Directions:

Arrange the ribs and onions in the slow cooker in alternating layers.
Combine the BBQ sauce and honey and mix until smooth; spoon over ribs.
If you have a round cooker, spoon the sauce between the layers of ribs and onions.
Cover and cook on low until tender and the meat starts to separate from the brown, 8-9 hours.
Transfer he ribs to a platter. Serve any extra sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1077.58 Kcal (4512 kJ)
Calories from fat	650.78 Kcal
		% Daily Value*
Total Fat	72.31g	111%
Cholesterol	241.87mg	81%
Sodium	1024.63mg	43%
Potassium	946.11mg	20%
Total Carbs	55.63g	19%
Sugars	48.11g	192%
Dietary Fiber	1.12g	4%
Protein	46.29g	93%
Vitamin C	1.4mg	2%
Iron	3.8mg	21%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	253.84 Kcal (1063 kJ)
Calories from fat	153.3 Kcal
		% Daily Value*
Total Fat	17.03g	111%
Cholesterol	56.97mg	81%
Sodium	241.36mg	43%
Potassium	222.87mg	20%
Total Carbs	13.1g	19%
Sugars	11.33g	192%
Dietary Fiber	0.26g	4%
Protein	10.9g	93%
Vitamin C	0.3mg	2%
Iron	0.9mg	21%
Calcium	17.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.4

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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