Honey Barbecued Ribs Recipe

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Honey Barbecued Ribs
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Ingredients:

  • 1 (10 1/2 oz) can campbell's french onion soup, undiluted
  • 3/4 cup ketchup
  • 1/3 cup honey
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper

Directions:

  1. Cut ribs into serving pieces; place in a 6-qt. Dutch oven.
  2. Cover with water. Bring to a boil. Reduce heat to low.
  3. Cover and cook for 30 minutes; drain.
  4. Mix soup, ketchup, honey, garlic powder and pepper in a 2-qt. saucepan.
  5. Bring to a boil. Reduce heat to low. Cook for 5 minutes.
  6. Place ribs on lightly greased grill rack over medium-hot coals.
  7. Grill for 20 minutes or until no longer pink, turning and brushing often with soup mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1586.91 Kcal (6644 kJ)
Calories from fat 1066.62 Kcal
% Daily Value*
Total Fat 118.51g 182%
Cholesterol 363.1mg 121%
Sodium 673.31mg 28%
Potassium 1153.53mg 25%
Total Carbs 48.24g 16%
Sugars 24.95g 100%
Dietary Fiber 1.94g 8%
Protein 70.9g 142%
Vitamin C 10.5mg 17%
Iron 5mg 28%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 297.4 Kcal (1245 kJ)
Calories from fat 199.89 Kcal
% Daily Value*
Total Fat 22.21g 182%
Cholesterol 68.05mg 121%
Sodium 126.18mg 28%
Potassium 216.18mg 25%
Total Carbs 9.04g 16%
Sugars 4.68g 100%
Dietary Fiber 0.36g 8%
Protein 13.29g 142%
Vitamin C 2mg 17%
Iron 0.9mg 28%
Calcium 16.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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