Honey Barbequed Salmon with Mâche Recipe

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Honey Barbequed Salmon with Mâche
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Ingredients:

Directions:

  1. Make sauce: In a heavy saucepan stir together sauce ingredients and simmer, stirring occasionally, 15 minutes. (Sauce keeps, covered and chilled, 1 week.)
  2. Make dressing: In a small bowl whisk together dressing ingredients with salt and pepper to taste until combined well. Chill dressing 15 minutes.
  3. Brush both sides of each salmon fillet with about 1/3 cup sauce and grill on a well-oiled rack set about 4 to 5 inches over glowing coals 3 minutes on each side, or until salmon just flakes.
  4. Divide mâche among 6 plates and top with salmon. Spoon dressing over salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.08 Kcal (2638 kJ)
Calories from fat 298.54 Kcal
% Daily Value*
Total Fat 33.17g 51%
Sodium 430.66mg 18%
Potassium 121.46mg 3%
Total Carbs 81.52g 27%
Sugars 55.07g 220%
Dietary Fiber 4.56g 18%
Protein 5.21g 10%
Vitamin C 63.2mg 105%
Vitamin A 1.9mg 62%
Iron 4mg 22%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 272.97 Kcal (1143 kJ)
Calories from fat 129.34 Kcal
% Daily Value*
Total Fat 14.37g 51%
Sodium 186.58mg 18%
Potassium 52.62mg 3%
Total Carbs 35.32g 27%
Sugars 23.86g 220%
Dietary Fiber 1.98g 18%
Protein 2.26g 10%
Vitamin C 27.4mg 105%
Vitamin A 0.8mg 62%
Iron 1.7mg 22%
Calcium 41.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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