Directions:
- In a medium saucepan stir together honey, sugar and 1/4 cup water over medium heat until the sugar dissolves.
- Increase the heat and boil WITHOUT stirring for 1 minute.
- Meanwhile using an electric mixer beat egg white with a pinch of salt in a medium bowl until soft peaks form.
- Gradually pour the hot syrup over egg white beating constantly; continue beating until the egg white is very stiff (about 4-5 minutes) let stand about 10-15 minutes until cool.
- In a large bowl beat whipping cream until soft peaks form.
- Fold in honey meringue mixture.
- Fold in chopped nuts.
- Spoon the misture into a 11 x 7-inch glass baking dish.
- Cover and freeze until firm (about 4-5 hours).
- Spoon into bowls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.66 Kcal (1054 kJ) | ||
| Calories from fat | 121.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 7% | |
| Sodium | 35.09mg | 1% | |
| Potassium | 165.05mg | 4% | |
| Total Carbs | 32.23g | 11% | |
| Sugars | 29.06g | 116% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 301.73 Kcal (1263 kJ) | ||
| Calories from fat | 145.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 21% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 7% | |
| Sodium | 42.07mg | 1% | |
| Potassium | 197.89mg | 4% | |
| Total Carbs | 38.64g | 11% | |
| Sugars | 34.84g | 116% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 4.84g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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