Honey Caramel Nut Bars Recipe

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Honey Caramel Nut Bars
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Ingredients:

  • 2 cups flour
  • 1/4 tsp salt
  • 3 tbsp butter
  • 1/3 cup honey
  • 1/3 cup sugar
  • 3/4 cup pecan halves

Directions:

  1. Preheat oven to 325°. Put flour, butter, granulated sugar, and salt in the bowl of a stand mixer. Mix on low speed until blended, then increase to medium and mix until dough is no longer crumbly and just comes together.
  2. Press dough evenly into the bottom of a greased 9- by 9-in. baking pan. Bake 10 minutes.
  3. Meanwhile, make topping: In a small saucepan, bring butter, honey, and sugar to a boil. Remove from heat. Stir in nuts. Carefully spoon mixture over shortbread and continue to bake until nuts are toasted and liquid is bubbling, about 30 minutes. Let cool completely. Use a serrated knife to cut into 16 squares, then cut each square diagonally to make 32 triangles.
  4. Note: Nutritional analysis is per cookie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8254.86 Kcal (34561 kJ)
Calories from fat 5439.2 Kcal
% Daily Value*
Total Fat 604.36g 930%
Cholesterol 579.64mg 193%
Sodium 8485.54mg 354%
Potassium 4158mg 88%
Total Carbs 655.42g 218%
Sugars 260.05g 1040%
Dietary Fiber 73.03g 292%
Protein 135.04g 270%
Vitamin C 5.7mg 9%
Vitamin A 2.7mg 90%
Iron 40.8mg 227%
Calcium 1523.7mg 152%
Amount Per 100 g
Calories 527.11 Kcal (2207 kJ)
Calories from fat 347.32 Kcal
% Daily Value*
Total Fat 38.59g 930%
Cholesterol 37.01mg 193%
Sodium 541.84mg 354%
Potassium 265.51mg 88%
Total Carbs 41.85g 218%
Sugars 16.61g 1040%
Dietary Fiber 4.66g 292%
Protein 8.62g 270%
Vitamin C 0.4mg 9%
Vitamin A 0.2mg 90%
Iron 2.6mg 227%
Calcium 97.3mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 214.7
    Points
  • 233
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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