Easy Lemon Mousse Recipe

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Easy Lemon Mousse
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Ingredients:

Directions:

  1. Place egg yolks, honey, lemon rind and lemon juice in the top of a double boiler over simmering water.
  2. Whisk constantly for about 10 minutes until the mixture thickens.
  3. Remove from heat and chill in the refrigerator for about 30 minutes.
  4. Meanwhile, beat cream until stiff.
  5. In a separate clean bowl, beat egg whites with sea salt until stiff.
  6. Fold lemon mixture into cream.
  7. Fold egg whites into cream and lemon mixture.
  8. Spoon into individual parfait glasses and chill well before serving.
  9. Note: You can make Lime Mousse too using the rind and juice or 3 limes instead of lemons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.67 Kcal (886 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 177.38mg 59%
Sodium 139.11mg 6%
Potassium 190.06mg 4%
Total Carbs 27.72g 9%
Sugars 24.66g 99%
Dietary Fiber 1.16g 5%
Protein 9.94g 20%
Vitamin C 20.9mg 35%
Iron 1.3mg 7%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 137.49 Kcal (576 kJ)
Calories from fat 47.35 Kcal
% Daily Value*
Total Fat 5.26g 12%
Cholesterol 115.21mg 59%
Sodium 90.36mg 6%
Potassium 123.45mg 4%
Total Carbs 18g 9%
Sugars 16.01g 99%
Dietary Fiber 0.75g 5%
Protein 6.45g 20%
Vitamin C 13.6mg 35%
Iron 0.8mg 7%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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