Seven Minute Frosting II Recipe

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Seven Minute Frosting II
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Ingredients:

  • 1 1/2 cups white sugar
  • 1/2 cup water
  • 1/2 tsp salt

Directions:

  1. Combine sugar, water, egg whites, salt, corn syrup, and vanilla in the top of a double boiler. Beat all ingredients about one minute before placing bowl or pan over the heat.
  2. Place over rapidly boiling water; beat at high speed until the mixture forms soft peaks. (This may take longer than 7 minutes).
  3. Transfer frosting mixture to large bowl; beat until the mixture is thick and cool enough to spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.44 Kcal (1693 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 646.14mg 27%
Potassium 58.93mg 1%
Total Carbs 99.07g 33%
Sugars 97.27g 389%
Protein 3.63g 7%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 205.45 Kcal (860 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 328.24mg 27%
Potassium 29.94mg 1%
Total Carbs 50.33g 33%
Sugars 49.41g 389%
Protein 1.84g 7%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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