Ingredients:
- additional extra virgin olive oil (to garnish )
- parsley, for garnish (optional)
- pomegranate seeds, for garnish (optional)
Directions:
- Soak chickpeas in water with baking soda overnight.
- Drain water, add fresh water to cover by about 1 , and cook until well done, about 1 hour.
- Drain and cool.
- If you want a smoother texture, gently rub beans together, to loosen translucent hulls, and discard them.
- Transfer to bowl of a food processor fitted with steel blade, add garlic and salt, and pulse several times to mash, then puree, scraping down sides several times.
- Stir sesame oil thoroughly to combine before measuring.
- Pour into a small bowl, add cold water, and stir thoroughly; mixture will thicken.
- Add lemon juice, and stir into a smooth sauce.
- Transfer to food processor, pulse several times to combine with chickpea puree, scrape down sides, then mix thoroughly.
- Add olive oil and more tahini to taste, and adjust seasonings with more salt and black and cayenne pepper to taste.
- Transfer mixture to a large shallow dish, smooth the surface, and make several dents in the mixture.
- Spoon olive oil into the dents, and drizzle surface with more olive oil if desired.
- Garnish with chopped parsley and pomegranate seeds if desired.
- Serve with pita bread or veggies; also a good addition to a falafel or lamb sandwich in pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2716.2 Kcal (11372 kJ) | ||
| Calories from fat | 1792.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199.2g | 306% | |
|---|---|---|---|
| Sodium | 3163.57mg | 132% | |
| Potassium | 2928.58mg | 62% | |
| Total Carbs | 177.61g | 59% | |
| Sugars | 25.54g | 102% | |
| Dietary Fiber | 37.6g | 150% | |
| Protein | 83.44g | 167% | |
| Vitamin C | 104.1mg | 174% | |
| Iron | 20.7mg | 115% | |
| Calcium | 487.1mg | 49% | |
| Amount Per 100 g | |||
| Calories | 371.09 Kcal (1554 kJ) | ||
| Calories from fat | 244.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.21g | 306% | |
|---|---|---|---|
| Sodium | 432.21mg | 132% | |
| Potassium | 400.11mg | 62% | |
| Total Carbs | 24.27g | 59% | |
| Sugars | 3.49g | 102% | |
| Dietary Fiber | 5.14g | 150% | |
| Protein | 11.4g | 167% | |
| Vitamin C | 14.2mg | 174% | |
| Iron | 2.8mg | 115% | |
| Calcium | 66.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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