Homestyle Noodle Soup (Vegan/Vegetarian) Recipe

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Homestyle Noodle Soup (Vegan/Vegetarian)
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Ingredients:

Directions:

  1. In large saucepan, heat oil over medium heat. Add onions, carrots, garlic and celery and saute, stirring occasionally, for five minutes or until vegetables have softened.
  2. Add vegetable broth and seasonings to pot. Bring to a boil, then reduce heat to low and simmer, uncovered, for 20 minutes. Add noodles to soup and cook for another 10 minutes, or until noodles are tender.
  3. Taste to adjust seasonings, in necessary, and stir in spinach. Simmer for minutes to blend flavors before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.67 Kcal (3302 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 26.65mg 9%
Sodium 27926.65mg 1164%
Potassium 117.43mg 2%
Total Carbs 154.15g 51%
Sugars 2.4g 10%
Dietary Fiber 2.27g 9%
Protein 5.22g 10%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 313.1 Kcal (1311 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 5%
Cholesterol 10.58mg 9%
Sodium 11086.86mg 1164%
Potassium 46.62mg 2%
Total Carbs 61.2g 51%
Sugars 0.95g 10%
Dietary Fiber 0.9g 9%
Protein 2.07g 10%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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