Easy Hamburger Buns Recipe

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Easy Hamburger Buns
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  1. Warm the milk and butter together just until the butter starts to melt.
  2. Place all of the ingredients into a mixing bowl. (I use my bread maker dough cycle here). Stir to combine, then knead the dough until it's smooth and elastic, about 10-15 minute. Add a bit of additional flour or water if needed.
  3. Place the dough in a lightly greased bowl, turning to coat all sides. Cover it with lightly greased plastic wrap, and let the dough rise until it's doubled in bulk.
  4. Turn the dough out onto a lighly floured work surface and divide it into six pieces. Roll each piece into a smooth ball and place it in the lightly greased pan.
  5. Cover the pan let the buns rest for 10 min, then press each to flatten the top. Cover and let it rise until puffy, about 1 hour.
  6. Mix beaten egg white with 1 T water.
  7. Just before baking, brush with the egg white water mixture and sprinkle with sesame seeds. Bake the buns in a preheated 375 F degree oven for 15 to 20 minutes or until they are golden brown.
  8. Remove from oven and let cool on a rack before slicing in half horizontally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.38 Kcal (1274 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 0.82mg 0%
Sodium 604.56mg 25%
Potassium 196.75mg 4%
Total Carbs 58.62g 20%
Sugars 4.85g 19%
Dietary Fiber 2.24g 9%
Protein 9.08g 18%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 238.99 Kcal (1001 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 5%
Cholesterol 0.64mg 0%
Sodium 474.68mg 25%
Potassium 154.48mg 4%
Total Carbs 46.02g 20%
Sugars 3.81g 19%
Dietary Fiber 1.76g 9%
Protein 7.13g 18%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 49.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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