Amount Per 1 Serving
Calories	72.38 Kcal (303 kJ)
Calories from fat	48.89 Kcal
		% Daily Value*
Total Fat	5.43g	8%
Sodium	5.6mg	0%
Potassium	142.3mg	3%
Total Carbs	5.1g	2%
Sugars	2.27g	9%
Dietary Fiber	1.18g	5%
Protein	0.67g	1%
Vitamin C	76.8mg	128%
Vitamin A	0.7mg	25%
Iron	12.8mg	71%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	78.64 Kcal (329 kJ)
Calories from fat	53.12 Kcal
		% Daily Value*
Total Fat	5.9g	8%
Sodium	6.08mg	0%
Potassium	154.61mg	3%
Total Carbs	5.54g	2%
Sugars	2.46g	9%
Dietary Fiber	1.28g	5%
Protein	0.72g	1%
Vitamin C	83.5mg	128%
Vitamin A	0.8mg	25%
Iron	13.9mg	71%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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