Homemade Rib/ Roast / Steak/Sauce Recipe

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Homemade Rib/ Roast / Steak/Sauce
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Ingredients:

Directions:

  1. Mix salt and sugar in saucepan.
  2. Add coffee, worcestershire, catsup, melted butter, lemon juice, molasses, chili pepper and cayenne pepper. Simmer for about 10 minutes. Stir.
  3. Use a brush to apply. You may double or triple this recipe and after it has simmered and cooled, this may be frozen in ice cube trays, then tossed in zip lock bags. Just reheat in a microwave safe bowl a few cubes at a time for future use.
  4. Note: If you want it sweeter, add a little brown sugar at a time. You may use envelopes of Splenda sugar substitute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.27 Kcal (491 kJ)
Calories from fat 69.46 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 20.34mg 7%
Sodium 780.3mg 33%
Potassium 215.04mg 5%
Total Carbs 12.23g 4%
Sugars 10.75g 43%
Dietary Fiber 0.12g 0%
Protein 0.34g 1%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 130.83 Kcal (548 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 12%
Cholesterol 22.69mg 7%
Sodium 870.51mg 33%
Potassium 239.9mg 5%
Total Carbs 13.64g 4%
Sugars 12g 43%
Dietary Fiber 0.13g 0%
Protein 0.38g 1%
Vitamin C 5.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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