Homemade Popiah - Spring Roll Recipe

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Homemade Popiah - Spring Roll
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  1. To make filling: Heat oil and fry garlic till fragrant.
  2. Add in french bean, carrot and turnip, braised with stock till soft.
  3. Add seasoning (soya sauce, preferred) and reduced till gravy is almost dry.
  4. Remove cooked vegetables and strain to separate gravy stock.
  6. Sweet Sauce:.
  7. Fresh red chili paste (grind fresh red chili in blender).
  8. Fry chopped garlic till golden brown.
  9. Crushed Peanuts (pounded?).
  10. To roll popiah: Spread sweet sauce onto skin, followed by chilli (optional).
  11. Place 1 pc of Chinese lettuce onto the skin.
  12. Place 2 tablespoon of the braised vegetable onto the lettuce.
  13. Continue to sprinkle other condiments/ ingredients.
  14. Add some fried garlic with oil unto ingredient (optional).
  15. Fold bottom and side corners before rolling.
  16. Secure with vegetable glue before final roll.
  17. Serve with garnish of chopped spring onions, coriander, fried shallot and sauce (as dip).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.05 Kcal (1633 kJ)
Calories from fat 82.94 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 65.01mg 22%
Sodium 605.36mg 25%
Potassium 621.52mg 13%
Total Carbs 67.86g 23%
Sugars 5.08g 20%
Dietary Fiber 9.61g 38%
Protein 10g 20%
Vitamin C 23.9mg 40%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 168.6 Kcal (706 kJ)
Calories from fat 35.85 Kcal
% Daily Value*
Total Fat 3.98g 14%
Cholesterol 28.1mg 22%
Sodium 261.66mg 25%
Potassium 268.65mg 13%
Total Carbs 29.33g 23%
Sugars 2.2g 20%
Dietary Fiber 4.15g 38%
Protein 4.32g 20%
Vitamin C 10.3mg 40%
Iron 0.9mg 11%
Calcium 35.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 10

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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