Calories in Usda Turnips

98Calories

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Nutrition Facts Usda Turnips

Amount Per 350 g
Calories 98 Kcal (410 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.04g 0%
Sodium 234.5mg 10%
Potassium 668.5mg 14%
Total Carbs 22.51g 8%
Sugars 13.3g 53%
Dietary Fiber 6.3g 25%
Protein 3.15g 6%
Vitamin C 73.5mg 123%
Iron 1.1mg 6%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 350 g
  • Cal: 4.9 %
  • Fat: 0.5 %
  • Carb: 7.5 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
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