Directions:
- Peel the potatoes and cut into fingerthick pieces. Try to have them all be roughly equal in size.
- Wash the potatoe pieces in cold water and pat them dry using a kitchen towel.
- Place in a big bowl, add the oil and the pressed garlic and mix thoroughly.
- Put onto a paper-lined baking tray and bake at 200°C in the preheated oven for about 20-25 minutes, the turn them onto the other side and bake for another 20 minutes until chips are golden brown.
- Sprinkle with salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.52 Kcal (1292 kJ) | ||
| Calories from fat | 92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Sodium | 137.88mg | 6% | |
| Potassium | 851.52mg | 18% | |
| Total Carbs | 50.74g | 17% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 2.5mg | 14% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.55 Kcal (492 kJ) | ||
| Calories from fat | 35.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 16% | |
|---|---|---|---|
| Sodium | 52.54mg | 6% | |
| Potassium | 324.45mg | 18% | |
| Total Carbs | 19.33g | 17% | |
| Sugars | 3.82g | 40% | |
| Dietary Fiber | 2.87g | 30% | |
| Protein | 1.96g | 10% | |
| Vitamin C | 2.2mg | 9% | |
| Vitamin A | 1mg | 83% | |
| Iron | 1mg | 14% | |
| Calcium | 30.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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