Garlic Roast Potatoes Recipe

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Garlic Roast Potatoes
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Ingredients:

  • 2 medium potatoes
  • 1 tsp walnut oil
  • 3 -4 tbsp sunflower oil
  • 1 bulb of garlic
  • coarse salt , to taste

Directions:

  1. Preheat oven to 475°F.
  2. Pour both oils into a roasting pan and place in the oven to heat up.
  3. Wash potatoes and cut into chunks (or leave whole if using baby potatoes). Put potatoes into a pot of cold water. Bring to a boil. Drain.
  4. Separate garlic bulb into cloves, but do not peel.
  5. Carefully add potatoes and garlic cloves to pan with hot oils. Toss gently to coat and sprinkle with salt.
  6. Roast for about 10 minutes at 475F, then reduce heat to 400°F.
  7. Roast for a further 30-40 minutes, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.32 Kcal (1442 kJ)
Calories from fat 234.59 Kcal
% Daily Value*
Total Fat 26.07g 40%
Sodium 71.76mg 3%
Potassium 444.12mg 9%
Total Carbs 26.5g 9%
Sugars 5.22g 21%
Dietary Fiber 3.93g 16%
Protein 2.69g 5%
Vitamin C 3.1mg 5%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 218.54 Kcal (915 kJ)
Calories from fat 148.9 Kcal
% Daily Value*
Total Fat 16.54g 40%
Sodium 45.54mg 3%
Potassium 281.89mg 9%
Total Carbs 16.82g 9%
Sugars 3.31g 21%
Dietary Fiber 2.49g 16%
Protein 1.71g 5%
Vitamin C 1.9mg 5%
Vitamin A 0.8mg 43%
Iron 0.8mg 7%
Calcium 26.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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