Amount Per 1 Serving | |||
Calories | 243.03 Kcal (1018 kJ) | ||
Calories from fat | 92.42 Kcal | ||
% Daily Value* | |||
Total Fat | 10.27g | 16% | |
---|---|---|---|
Cholesterol | 27.41mg | 9% | |
Sodium | 77.46mg | 3% | |
Potassium | 162.62mg | 3% | |
Total Carbs | 31.16g | 10% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 1.32g | 5% | |
Protein | 6.89g | 14% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.1mg | 6% | |
Calcium | 54.9mg | 5% |
Amount Per 100 g | |||
Calories | 286.73 Kcal (1200 kJ) | ||
Calories from fat | 109.04 Kcal | ||
% Daily Value* | |||
Total Fat | 12.12g | 16% | |
---|---|---|---|
Cholesterol | 32.33mg | 9% | |
Sodium | 91.38mg | 3% | |
Potassium | 191.86mg | 3% | |
Total Carbs | 36.76g | 10% | |
Sugars | 2.01g | 7% | |
Dietary Fiber | 1.55g | 5% | |
Protein | 8.13g | 14% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.3mg | 6% | |
Calcium | 64.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.