Homemade Granola Bars Recipe

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Homemade Granola Bars
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Ingredients:

  • 3 cups quick oats
  • 1 cup raisins
  • 2/3 cup brown sugar , packed
  • 1/3 cup water
  • 1/4 cup sesame seeds
  • 2 tbsp dry milk
  • 1 1/2 tsp cinnamon
  • 1/4 cup chunky peanut butter , heated on low heat until it melts

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Line a 13 x 9 inch baking pan with foil.
  3. Spray lightly with spray release.
  4. Mix everything together, press into the pan.
  5. Bake for about 20 minutes, or until brown and toasted.
  6. Cool, cut into bars.
  7. NOTE: Feel free to vary the ingredients to your taste.
  8. I use this recipe as a guideline, and just use whatever ingredients I happen to have on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.27 Kcal (2044 kJ)
Calories from fat 148.92 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 2.59mg 1%
Sodium 68.76mg 3%
Potassium 605.07mg 13%
Total Carbs 79.44g 26%
Sugars 26.84g 107%
Dietary Fiber 8.48g 34%
Protein 12.36g 25%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 5.8mg 32%
Calcium 163.5mg 16%
Amount Per 100 g
Calories 365.35 Kcal (1530 kJ)
Calories from fat 111.43 Kcal
% Daily Value*
Total Fat 12.38g 25%
Cholesterol 1.94mg 1%
Sodium 51.45mg 3%
Potassium 452.74mg 13%
Total Carbs 59.44g 26%
Sugars 20.09g 107%
Dietary Fiber 6.35g 34%
Protein 9.25g 25%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 4%
Iron 4.4mg 32%
Calcium 122.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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