No-Bake Granola Bars Recipe

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No-Bake Granola Bars
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl; set aside.
  2. Bring brown sugar and syrup to a boil in a small saucepan over medium-high heat, stirring constantly; remove from heat. Stir in peanut butter and vanilla until blended.
  3. Pour peanut butter mixture over cereal mixture, stirring until coated; let stand 10 minutes. Stir in chocolate morsels. Press mixture into a 13- x 9-inch pan; cool in pan on a wire rack. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.25 Kcal (3250 kJ)
Calories from fat 246.81 Kcal
% Daily Value*
Total Fat 27.42g 42%
Cholesterol 6.21mg 2%
Sodium 199.93mg 8%
Potassium 549.25mg 12%
Total Carbs 131.28g 44%
Sugars 80.82g 323%
Dietary Fiber 6.54g 26%
Protein 12.92g 26%
Vitamin C 7.9mg 13%
Vitamin A 0.2mg 6%
Iron 8.7mg 48%
Calcium 61mg 6%
Amount Per 100 g
Calories 269.41 Kcal (1128 kJ)
Calories from fat 85.66 Kcal
% Daily Value*
Total Fat 9.52g 42%
Cholesterol 2.16mg 2%
Sodium 69.39mg 8%
Potassium 190.63mg 12%
Total Carbs 45.56g 44%
Sugars 28.05g 323%
Dietary Fiber 2.27g 26%
Protein 4.48g 26%
Vitamin C 2.7mg 13%
Vitamin A 0.1mg 6%
Iron 3mg 48%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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