Homemade Egg Substitute Recipe

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Homemade Egg Substitute
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Ingredients
4
Count
Nutrition
79
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a small bowl, whisk the egg whites, milk powder and oil until well blended. Add food coloring if desired. Yield: 1/4 cup egg substitute equivalent to 1 large egg, 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.31 Kcal (332 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 0.31mg 0%
Sodium 116mg 5%
Potassium 131.49mg 3%
Total Carbs 1.43g 0%
Sugars 1.43g 6%
Protein 7.72g 15%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 92.41 Kcal (387 kJ)
Calories from fat 47.19 Kcal
% Daily Value*
Total Fat 5.24g 7%
Cholesterol 0.36mg 0%
Sodium 135.15mg 5%
Potassium 153.2mg 3%
Total Carbs 1.66g 0%
Sugars 1.66g 6%
Protein 8.99g 15%
Calcium 27.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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