Directions:
- Preheat oven to 120C.
- Line 2 baking trays with baking paper.
- Using electric beater whisk egg whites and salt till soft peaks form.
- Gradually add sugar, a spoonful at a time.
- Whisk between each addition until combined.
- Continue to whisk for 2 minutes until thick and glossy and all sugar dissolved.
- Divide mix i half.
- Sprinkle 3 or 4 drops food colouring into one batch.
- Fold through the mix with metal spoon until colouring is just streaked through mix.
- Repeat with second batch and second colour.
- Use 2 teaspoons to spoon mix onto tray to form meringues.
- Place on oven, reduce temp to 90 C, bake for 1 hour.
- Turn off oven and allow meringues to cool in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.75 Kcal (212 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.65mg | 1% | |
| Potassium | 10.76mg | 0% | |
| Total Carbs | 11.9g | 4% | |
| Sugars | 11.9g | 48% | |
| Protein | 0.73g | 1% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 111.87mg | 1% | |
| Potassium | 58.3mg | 0% | |
| Total Carbs | 64.46g | 4% | |
| Sugars | 64.46g | 48% | |
| Protein | 3.93g | 1% | |
| Calcium | 2.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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