Amount Per 1 Serving
Calories	577.33 Kcal (2417 kJ)
Calories from fat	239.06 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Cholesterol	14.35mg	5%
Sodium	879mg	37%
Potassium	669mg	14%
Total Carbs	73.9g	25%
Dietary Fiber	2.93g	12%
Protein	9.38g	19%
Iron	1.4mg	8%
Calcium	258.4mg	26%

Amount Per 100 g
Calories	453.69 Kcal (1900 kJ)
Calories from fat	187.86 Kcal
		% Daily Value*
Total Fat	20.87g	41%
Cholesterol	11.28mg	5%
Sodium	690.74mg	37%
Potassium	525.72mg	14%
Total Carbs	58.07g	25%
Dietary Fiber	2.3g	12%
Protein	7.37g	19%
Iron	1.1mg	8%
Calcium	203.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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