Directions:
- Combine flour, baking powder, sugar and salt in a mixing bowl. Add oil and mix with a fork or pastry blender; you should have small lumps throughout the mixture.
- Store in an airtight container in a cool, dry place for up to three months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.42 Kcal (2694 kJ) | ||
| Calories from fat | 233.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.91g | 40% | |
|---|---|---|---|
| Sodium | 434.93mg | 18% | |
| Potassium | 1223.34mg | 26% | |
| Total Carbs | 92.94g | 31% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 11.36g | 23% | |
| Iron | 2mg | 11% | |
| Calcium | 489.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 423.68 Kcal (1774 kJ) | ||
| Calories from fat | 153.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 40% | |
|---|---|---|---|
| Sodium | 286.4mg | 18% | |
| Potassium | 805.56mg | 26% | |
| Total Carbs | 61.2g | 31% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 2.39g | 15% | |
| Protein | 7.48g | 23% | |
| Iron | 1.3mg | 11% | |
| Calcium | 322.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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