Holy Jalapeno Avocado Dipping Sauce Recipe

Posted by
Rate It!
Holy Jalapeno Avocado Dipping Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Split jalapeños and take out membrane/seeds. Dice.
  2. Cook bacon in small skillet until fat melts. Take out bacon, cool and dice.
  3. Add jalapeño to fat (I removed most of the fat and just left the coated pan-shhh don't tell anyone - still yummy!), stir over medium heat for 3 minutes. Add lime juice and Tabasco and remove from the heat.
  4. Peel and chop avocado into 1/4 inch pieces. Stir all the ingredients together.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.32 Kcal (784 kJ)
Calories from fat 143.03 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 12.87mg 4%
Sodium 124.45mg 5%
Potassium 441.2mg 9%
Total Carbs 12.71g 4%
Sugars 1.75g 7%
Dietary Fiber 6.17g 25%
Protein 3.81g 8%
Vitamin C 25.4mg 42%
Iron 1.1mg 6%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 127.89 Kcal (535 kJ)
Calories from fat 97.64 Kcal
% Daily Value*
Total Fat 10.85g 24%
Cholesterol 8.79mg 4%
Sodium 84.96mg 5%
Potassium 301.21mg 9%
Total Carbs 8.67g 4%
Sugars 1.19g 7%
Dietary Fiber 4.21g 25%
Protein 2.6g 8%
Vitamin C 17.3mg 42%
Iron 0.8mg 6%
Calcium 34.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top