Holiday Berries & Bows Pasta Salad Recipe

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Holiday Berries & Bows Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water.
  2. Drain and rinse pasta.
  3. While pasta boils, combine shallots and lemon juice in a small bowl.
  4. Stir in sugar and salt until dissolved.
  5. Slowly stir in olive oil.
  6. In large bowl toss the rest of ingredients together.
  7. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.53 Kcal (1304 kJ)
Calories from fat 176.57 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 19.76mg 7%
Sodium 96.47mg 4%
Potassium 151.28mg 3%
Total Carbs 27.09g 9%
Sugars 9.64g 39%
Dietary Fiber 4.1g 16%
Protein 9.66g 19%
Vitamin C 14.5mg 24%
Iron 1.6mg 9%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 309.14 Kcal (1294 kJ)
Calories from fat 175.22 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 19.61mg 7%
Sodium 95.73mg 4%
Potassium 150.12mg 3%
Total Carbs 26.88g 9%
Sugars 9.56g 39%
Dietary Fiber 4.07g 16%
Protein 9.58g 19%
Vitamin C 14.4mg 24%
Iron 1.6mg 9%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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