Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Stir together lemon juice, soy sauce, and sugar. Heat a 12-inch heavy skillet over moderately high heat until very hot. Add oil, then sauté mushrooms, stirring, until golden brown, about 5 minutes. Add butter and garlic and saut
, stirring, until butter is absorbed. Add lemon mixture to mushrooms, stirring until sauce is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.33 Kcal (910 kJ)
Calories from fat 177.89 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 15.27mg 5%
Sodium 259.59mg 11%
Potassium 475.9mg 10%
Total Carbs 6.8g 2%
Sugars 4.39g 18%
Dietary Fiber 1.49g 6%
Protein 4.91g 10%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 10mg 1%
Amount Per 100 g
Calories 122.28 Kcal (512 kJ)
Calories from fat 100.1 Kcal
% Daily Value*
Total Fat 11.12g 30%
Cholesterol 8.59mg 5%
Sodium 146.07mg 11%
Potassium 267.77mg 10%
Total Carbs 3.83g 2%
Sugars 2.47g 18%
Dietary Fiber 0.84g 6%
Protein 2.76g 10%
Vitamin C 3.5mg 10%
Iron 0.9mg 9%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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