Calories in Usda Turkey, whole, meat and skin

334Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 236.6 g
Calories 333.61 Kcal (1397 kJ)
Calories from fat 120.1 Kcal
% Daily Value*
Total Fat 13.34g 21%
Saturated Fat 3.45g 17%
Cholesterol 170.35mg 57%
Sodium 264.99mg 11%
Potassium 529.98mg 11%
Sugars 0.14g 1%
Protein 51.2g 102%
Iron 2mg 11%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 236.6 g
  • Cal: 16.7 %
  • Fat: 20.5 %
  • Carb: 0 %
  • Prot: 102.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.4%)
  • Protein (63.6%)
Usda Turkey, whole, meat and skin Good and Bad Points
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