hold the Mayo Blue Cheese Salad Dressing Recipe

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 hold the Mayo  Blue Cheese Salad Dressing
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients (garlic, oregano, sugar, vinegar).
  2. Very slowly add the olive oil while still whisking.
  3. Carefully stir in the blue cheese, then give it a taste test. Add salt & pepper if choose to do so.
  4. Pour dressing over some nice, crispy lettuce, like romaine hearts or an iceberg wedge - enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.89 Kcal (1997 kJ)
Calories from fat 414.37 Kcal
% Daily Value*
Total Fat 46.04g 71%
Cholesterol 42.53mg 14%
Sodium 793.1mg 33%
Potassium 159.72mg 3%
Total Carbs 4.26g 1%
Sugars 3.04g 12%
Dietary Fiber 0.11g 0%
Protein 12.01g 24%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 306mg 31%
Amount Per 100 g
Calories 452.61 Kcal (1895 kJ)
Calories from fat 393.27 Kcal
% Daily Value*
Total Fat 43.7g 71%
Cholesterol 40.36mg 14%
Sodium 752.72mg 33%
Potassium 151.59mg 3%
Total Carbs 4.04g 1%
Sugars 2.88g 12%
Dietary Fiber 0.11g 0%
Protein 11.4g 24%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 290.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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