Directions:
- In bowl, combine beef, breadcrumbs, green onions, coriander, hoisin sauce, garlic, gingerroot and egg; mix well. Make 4 to 5 burgers.
- In small bowl whisk together water, hoisin sauce and sesame oil. Brush half of the sauce over top of burgers.
- Place on greased grill and barbecue, or place on rack on baking sheet and bake for 10 to 15 minutes (at 450F)(or until no longer pink inside). Turn patties once and brush with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.6 Kcal (442 kJ) | ||
| Calories from fat | 34.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 17% | |
| Sodium | 169.26mg | 7% | |
| Potassium | 221.98mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 11.75g | 24% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.05 Kcal (582 kJ) | ||
| Calories from fat | 45.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 6% | |
|---|---|---|---|
| Cholesterol | 65.37mg | 17% | |
| Sodium | 222.88mg | 7% | |
| Potassium | 292.29mg | 5% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 2.89g | 9% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 15.47g | 24% | |
| Vitamin C | 5.1mg | 6% | |
| Iron | 2mg | 8% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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