Directions:
- Combine all the ingredients in a large zip top plastic bag.
- Add the chicken to the bag and mix well. Marinate in fridge for 2 hours or freeze
- Remove chicken grom bag; discard marinade. Place chicken on grill and cook until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.81 Kcal (292 kJ) | ||
| Calories from fat | 25.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 816.75mg | 34% | |
| Potassium | 65.03mg | 1% | |
| Total Carbs | 10.14g | 3% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.44 Kcal (818 kJ) | ||
| Calories from fat | 70.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 4% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 0% | |
| Sodium | 2286.52mg | 34% | |
| Potassium | 182.06mg | 1% | |
| Total Carbs | 28.39g | 3% | |
| Sugars | 12.85g | 18% | |
| Dietary Fiber | 2.09g | 3% | |
| Protein | 3.59g | 3% | |
| Vitamin C | 6.4mg | 4% | |
| Iron | 1.3mg | 3% | |
| Calcium | 50.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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