Beer Brat Pasta Recipe

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Beer Brat Pasta
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Mix red pepper, onion and garlic with 1 tablespoons olive oil in 9x13 baking dish and roast in oven for 25 minutes; stirring occasionally.
  3. While vegetables roast, remove casing from bratwurst, crumble and brown in a skillet over medium heat until they are no longer pink and well brown.
  4. Remove bratwurst and drain on paper towel.
  5. Pour fat from skillet.
  6. Add bratwurst and beer to skillet and simmer.
  7. Cook pasta according to package directions and drain, reserving 1/2 cup of pasta water.
  8. Remove roasted vegetables from oven, immediately add bratwurst from skillet; add basil, red pepper flakes, pasta, 1 cup of cheese and toss to mix thoroughly. If mixture seems too dry, add some of the pasta water to moisten.
  9. Sprinkle remaining cheese over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.24 Kcal (1018 kJ)
Calories from fat 140.39 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 35.63mg 12%
Sodium 483.31mg 20%
Potassium 247.72mg 5%
Total Carbs 20.07g 7%
Sugars 2.26g 9%
Dietary Fiber 1.76g 7%
Protein 13.5g 27%
Vitamin C 32.5mg 54%
Iron 11.8mg 66%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 148.68 Kcal (622 kJ)
Calories from fat 85.81 Kcal
% Daily Value*
Total Fat 9.53g 24%
Cholesterol 21.78mg 12%
Sodium 295.42mg 20%
Potassium 151.42mg 5%
Total Carbs 12.27g 7%
Sugars 1.38g 9%
Dietary Fiber 1.08g 7%
Protein 8.25g 27%
Vitamin C 19.8mg 54%
Iron 7.2mg 66%
Calcium 64mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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