Himalayans Recipe

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Himalayans
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Ingredients:

  • 8 large prunes , steamed until tender & pitted
  • 1 tbsp rice, cooked
  • 1/2 tsp salt
  • 1/8 tsp paprika
  • 2 slices bacon , cut into 4 pieces each,you may need 3 slices

Directions:

  1. Stuff the prunes with the next five ingredients.
  2. Dip in Worcestershire sauce.
  3. Wrap a piece of bacon around each prune, secure with a tooth pick.
  4. Broil until the bacon is crisp, serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.99 Kcal (301 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 9.24mg 3%
Sodium 420.16mg 18%
Potassium 47.32mg 1%
Total Carbs 3.42g 1%
Sugars 2.55g 10%
Dietary Fiber 0.3g 1%
Protein 1.97g 4%
Vitamin C 0.6mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 290.39 Kcal (1216 kJ)
Calories from fat 203.67 Kcal
% Daily Value*
Total Fat 22.63g 9%
Cholesterol 37.27mg 3%
Sodium 1694.92mg 18%
Potassium 190.88mg 1%
Total Carbs 13.8g 1%
Sugars 10.28g 10%
Dietary Fiber 1.21g 1%
Protein 7.95g 4%
Vitamin C 2.4mg 1%
Iron 0.2mg 0%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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